Weekly menu board #weeklymenu #weekly #menu #chalkboard #chalkboardmenu #chalkmarkers #chalkart #asmr #asmrsounds #asmrvideo #asmrcommunity #satisfying #satisfyingvideo #soothingsounds #soothing | Ashia Bates

Welcome to Mealtime Magic: Where we teach busy families how to meal prep healthy, homemade food no matter how busy your week. Most meal prep methods focus on mass cooking, 2 or 3 meals, portioning out, freezing, and then eating. Then the next week you make a different 2 or 3 meals, and so on. We do things a bit different. We plan out our weeks and center them around base recipes. These base recipes are used multiple times throughout the week for different meals. For example: we might meal prep a