🩰 Only one week to go! Save the date and join us from January 24 to 28 to learn how to teach the Pre-Ballet program to your youngest students! Here is another great floor barre exercise with @evgeniya.ballet_teacher that engages the muscles from the core down to your feet. It is a great way to introduce a battement développé and build up the muscle strength in your feet! 👣 We will break down all of it and more with @katheryn_ballet starting Wednesday 24th! Check our the link in Bio and join us

Watch how these Royal Ballet dancers keep moving under lockdown

When it comes to ballet, male dancers bring their unique strength and grace to the art form. To excel in this demanding discipline, it's crucial for male dancers to pay special attention to certain technical aspects, one of which is mastering the Passé. While the Passé is essential for both male and female dancers, male dancers often encounter specific challenges due to their anatomical differences. In this guide, we'll explore the importance of solid Passés for male dancers and provide addition