Day 21- पूषण मुद्रा/ Pushan Mudra In Detail पाचन होगा मजबूत, Healthy Liver
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Day 21- पूषण मुद्रा/ Pushan Mudra In Detail पाचन होगा मजबूत, Healthy Liver
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3 周前
Mudra Meaning
Khechari Mudra: How to Do (Steps), Stages, Benefits & More - Fitsri Yoga
Khechari Mudra: How to Do (Steps), Stages, Benefits & More - Fitsri Yoga
fitsri.com
2021年3月8日
What Is Mudra?
1:21
What Is Mudra?
FacebookOm Bhajan Bhakti
已浏览 2.6万 次2017年7月11日
Mudra (hand gesture) and its benefits. We combine mudra with meditation to achieve the ultimate benefit. But practising mudra, it is important to know to know the dominance of each elements. Our bodies are made up of the 5 elements The control for the various elements in our body lie at the fingertips the little, ring, middle and index fingers representing Water, Earth, Space and air respectively while the thumb represents fire. 👉🏾If you are interested to know How we Control these elements Thr
0:10
Mudra (hand gesture) and its benefits. We combine mudra with meditation to achieve the ultimate benefit. But practising mudra, it is important to know to know the dominance of each elements. Our bodies are made up of the 5 elements The control for the various elements in our body lie at the fingertips the little, ring, middle and index fingers representing Water, Earth, Space and air respectively while the thumb represents fire. 👉🏾If you are interested to know How we Control these elements Thr
FacebookYogvidya
已浏览 4.4万 次2023年8月2日
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पुषाण मुद्रा | How to do pushan mudra benefits in hindi
3:02
पुषाण मुद्रा | How to do pushan mudra benefits in hindi
YouTubeMahadev Yogi
已浏览 2.6万 次2019年2月1日
Pushan Mudra पुषाण मुद्रा | Improves Digestion, Treatment for Stomach पेट का इलाज, पाचन शक्ति बढ़ाएं
7:44
Pushan Mudra पुषाण मुद्रा | Improves Digestion, Treatment for Stomach पेट का इलाज, पाचन शक्ति बढ़ाएं
YouTubeMera India Shining
已浏览 7.4万 次2019年8月4日
Udana Mudra, also known as the Inner Smile Mudra, is a hand gesture in yoga that is said to promote the upward flow of prana (energy) to the throat. It is believed to have a number of benefits, including: Improved respiratory function Enhanced thyroid function Clearer speech and communication Increased confidence and self-expression Reduced stress and anxiety Improved mental clarity and focus A general sense of well-being #yoga #yogateacher #love #mudras #udanmudra #peace #thyroid #respiratoryhe
0:19
Udana Mudra, also known as the Inner Smile Mudra, is a hand gesture in yoga that is said to promote the upward flow of prana (energy) to the throat. It is believed to have a number of benefits, including: Improved respiratory function Enhanced thyroid function Clearer speech and communication Increased confidence and self-expression Reduced stress and anxiety Improved mental clarity and focus A general sense of well-being #yoga #yogateacher #love #mudras #udanmudra #peace #thyroid #respiratoryhe
FacebookSourav Yoga
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Mudra Yoga
Yoga Mudra for Constipation: Mahatrika Mudra
Yoga Mudra for Constipation: Mahatrika Mudra
melissawest.com
2021年2月3日
5 Powerful Mudra . 🙏 . . ✅ Benefits of Mudra : . . 1. Shankh Mudra : • Improving concentration • The best Meditation practice • Calming the mind • Improves the circulation in the body • Finding clarity in your thoughts • Purifies the entire nervous system . . 2. Benefits of Surya Mudra : • Constipation • hemorrhoid • obesity • Cholesterol • Awaken intuition • Body swelling • Strength in body. . 3. Gyan Mudra : • Stimulating the nervous system may help with a variety of issues, including insomni
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5 Powerful Mudra . 🙏 . . ✅ Benefits of Mudra : . . 1. Shankh Mudra : • Improving concentration • The best Meditation practice • Calming the mind • Improves the circulation in the body • Finding clarity in your thoughts • Purifies the entire nervous system . . 2. Benefits of Surya Mudra : • Constipation • hemorrhoid • obesity • Cholesterol • Awaken intuition • Body swelling • Strength in body. . 3. Gyan Mudra : • Stimulating the nervous system may help with a variety of issues, including insomni
FacebookYogacharya Deepak Pokhriya
已浏览 562.4万 次2023年8月21日
Yoga Mudra for Constipation: Mahatrika Mudra
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Yoga Mudra for Constipation: Mahatrika Mudra
FacebookYoga with Dr. Melissa West
已浏览 362 次2021年2月3日
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