After the lumbar spine is stretched, you will feel comfortable.#stretch #lumbar #backpain #taichi #wudang #fyp #foryou | Dangche Xen
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After the lumbar spine is stretched, you will feel comfortable.#stretch #lumbar #backpai…
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Carefully feel the lumbar stretch, reduce the pressure on the lumbar disc, relieve pain.#spine #lowerbackpain #chineseculture #stretching #qigong #fyp #foryou #taichi #wudang | Dangche Xen
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Carefully feel the lumbar stretch, reduce the pressure on the lumbar disc, relieve pain.#…
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Carefully feel the lumbar stretch, reduce the pressure on the lumbar disc, relieve pain.#spine #lowerbackpain #chineseculture #stretching #qigong #fyp #foryou #taichi #wudang | Dangche Xen
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Carefully feel the lumbar stretch, reduce the pressure on the lumbar disc, relieve pain.#…
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🟢🟢 this is a nice stretch in mobility with rotation to the lumbar and thoracic spine regions. See your doctor for your specific case, this is just another idea to stretch the back. I feel a great stretch and tension throughout the entire spine, especially the upper back. But you may feel a strong stretch in the lower back as well. #lowbackstretch. | Bannockburn Chiropractic & Physical Therapy
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🟢🟢 this is a nice stretch in mobility with rotation to the lumbar and thoracic spine regions. S…
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Learn how to decompress your lumbar spine, relieve back pain, and improve your posture with this one-minute daily stretch after waking up. | Physical Therapy Session
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Learn how to decompress your lumbar spine, relieve back pain, and improve your postur…
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