What things help you flourish on a deep level? 🌱 Nina Butler joins me to explore this question as she outlines her criteria for the top ten health and wellness destinations and why these may also be the top places in the world to live. Nina Butler is the founder of InRetreat, which crafts transformative journeys to exceptional eco-destinations around the world. She joins me in person this week to talk about wellness holistically, defining it for yourself, and asking yourself about your own prio
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What things help you flourish on a deep level? 🌱 Nina Butler joins me to explore this question as she outlines her criteria for the top ten health and wellness destinations and why
Zero To Travel. Zero To Travel · Original audio. What things help you flourish on a deep level? 🌱 Nina Butler joins me to explore this question as she outlines her criteria for the top ten health and wellness destinations and why these may also be the top places in the world to live. Nina Butler is the founder of InRetreat, which crafts ...
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Obstructive sleep apnea increases the risk of high blood pressure, stroke and coronary artery disease. If you experience any of these signs of sleep apnea, ask your doctor about a sleep study. ➡️ Loud snoring or gasping ➡️ Irregular breathing during sleep ➡️ Excessive daytime sleepiness ➡️ Morning headaches ➡️ Concentration and memory problems ➡️ Mood or behavior changes ➡️ Anxiety, depression | American Heart Association
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Obstructive sleep apnea increases the risk of high blood pressure, stroke and coronary artery disease. If you experience any of these signs of sleep apnea, ask your doctor about a sleep study. ➡️ Loud snoring or gasping ➡️ Irregular breathing during sleep ➡️ Excessive daytime sleepiness ➡️ Morning headaches ➡️ Concentration and memory problems ➡️ Mood or behavior changes ➡️ Anxiety, depression | American Heart Association
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