Yoga is not something you do. It’s the way you do something. so you could be washing your car and have a deep yoga practice and you could go to a yoga studio for one and two hours and don’t do any yoga at all. It’s not what you do it’s the way that you do it, that’s what gets result 😜😜#happyyogi #flexibilitynation #donttakeyourselftooseriously#gurutulla #hipflexibility #yogaphilosophy #yogasutraofpatanjali #frontbend #mind-control #focus #rubberwoman #enlightenment #presentmoment #presentmomen

Life's challenges are like the backbends in yoga – uncomfortable at first, but they lead to increased flexibility and a deeper understanding of yourself. #Yoga #Yogapractice #Yogaflow #yogalife #yogachallenge #yogalove #yogainspiration | Morarji Desai National Institute of Yoga