High Protein Homemade Breakfast Sausages I decided to create this recipe because of how unhealthy traditional breakfast meats are and I needed a healthier alternative. I honestly love traditional breakfast pork sausages, bacon, and patties. But unfortunately the ingredients used plus the nutritional facts are TERRIBLE! I won’t eliminate them but I will eat them in little moderationGround Turkey Breakfast Sausages: Ingredients ✏️ 93% ground turkey ✏️ 100% pure maple syrup ✏️ Italian seasoning ✏️